Emotional Wellness Guidelines at Better Balance LLC:
- If you are experiencing severe challenges you should seek a mental health care professional
to give your emotional body the support it deserves at this time.
- Better Balance LLC is designed to work with those who are NOT in the SEVERE
CHALLENGES stage.
- Better Balance LLC teaches natural ways of working with the body...We do NOT prescribe
medication or hospitalize clients.
Emotional Wellness at Better Balance LLC:
- We teach stress & Anger management skills to keep you emotionally healthy during stressful times
- We teach self-empowerment techniques that you experience and use for the rest of your life
- We offer support groups for you to share and connect with others experiencing similar life challenges
- Support groups are established for those working through change, challenge, and deeper understandings of
their process of healing
- We offer private coaching sessions in traditional and innovative methods that connect most with you.(sound
healing, color healing, energy healing, tapping, decoding the emotions healing, movement healing)
- We offer multiple ways of understanding emotions and how to honor the messages they bring.
- We use and teach techniques such as those listed: we use muscle testing to individualize the techniques
the are most effective for the client.
Emotional Freedom Technique (EFT) (tapping on meridians to diffuse emotions)
Emotional Stress Release (ESR) (identifying sabotage programs and diffusing them)
Stress & Anger Management (comprehensive program: identifying the triggers on each level)
Anxiety & Panic Attack Management (identifying main issue and tapping techniques)
Addiction/Depression (identifying foods, sabotage programs, tapping techniques, support groups)
Seasonal Depression Management (nutrition, light, color therapy, rest)
Grief, Loss & Loneliness Management (decoding the emotion, tapping, support groups)
Trauma Recovery (identifying key emotion, decoding the emotion, tapping, support groups)
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